Shadow Work (Part 1)
Updated: 2 hours ago
Why is it that every time you move toward what you want, you keep running into brick walls? Is the world actually set against you? Or is there something deeper going on?
In this installment of IDENTITY MATTERS, I introduce the concept of Shadow Work in coaching. I explain in broad terms
— what "Shadow" is,
— why every person has one,
— how it got formed,
— why its operation in our lives is largely unconscious,
— why it's critical to bring our shadows "into the light" of our conscious awareness, and
— how to begin that process.
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