Webinar Resources and Links
TO DOWNLOAD THE WEBINAR NOTES:
Other Links of Interest:
The One Minute Pause App (from Ransomed Heart):
Box Breathing Guide on YouTube:
For free home workout routines, search YouTube:
“no weights home workout” (add “for men” or “for women”)
"home yoga workout"
This is the time to be slow,
Lie low to the wall
Until the bitter weather passes.
Try, as best you can, not to let
The wire brush of doubt
Scrape from your heart
All sense of yourself
And your hesitant light.
If you remain generous,
Time will come good;
And you will find your feet
Again on fresh pastures of promise, Where the air will be kind
And blushed with beginning.
Excerpt from To Bless the Space Between Us
LET'S KEEP THIS CONVERSATION GOING...
I’m setting up a new group coaching cohort specifically focused on this crisis and how to navigate it well. I’m looking for 9 to 12 people interested in meeting monthly via Zoom to get coaching on the specific challenges you’re facing, and to support one another through this crazy time. Drop me a line if you’re interested, and I’ll send you more info.